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Kaso ng dengue at leptospirosis sa bansa, bumaba — DOH

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INFOGRAPHICS: Pagbaba ng mga kaso ng dengue at leptospirosis sa bansa ayon sa DOH (UNTV News)

INFOGRAPHICS: Pagbaba ng mga kaso ng dengue at leptospirosis sa bansa ayon sa DOH (UNTV News)

MANILA, Philippines — Patuloy ang ginagawang monitoring ng Department of Health (DOH) sa kalusugan ng ating mga kababayan lalo na ngayong tag-ulan.

Ayon sa ulat ng DOH, bumaba ang kaso ng dengue at leptospirosis sa bansa ngayong 2013.

Mula Enero hanggang Setyembre ngayong taon, nakapagtala ang DOH ng 117,658 kaso ng dengue; mas mababa ito ng 5.25% kumpara noong nakaraang taon.

Bumaba din ang bilang ng mga nagkasakit ng leptospirosis ngayong taon na pumalo lamang ng 1,577, kumpara sa 5,658 kaso noong nakaraang taon.

Ayon kay DOH Secretary Enrique Ona, idineklara na ng World Health Organization (WHO) na isa nang world problem ang dengue kaya pinapayuhan ang lahat na patuloy na magingat kahit bumaba na ang kaso nito sa bansa.

“I would not call it alarming but certainly dapat bigyan na ng tunay na importance na itong sakit na ito ay wala lang sa southeast Asia o mga tropical countries but it’s becoming a global problem,” anang kalihim.

Iniuugnay ng kagawaran ang pagbaba ng bilang ng kaso ng dengue at leptospirosis sa agresibong kampanya ng ibat ibang organisasyon at malawakang paglilinis sa kapaligiran.

Samantala, bukod sa dengue at leptospirosis, pinagiingat din ng kagawaran ang publiko sa mga sakit na nakukuha dulot ng malamig na panahon.

Ayon kay Ona, kadalasang nauuso ang bronchitis, pneumonia, at flu kapag pumasok na ang ‘ber’ months.

Maaari ding magkaroon ng sakit sa balat at mga fungal infections kapag nalubog sa tubig baha.

Pinapayuhan ang publiko na kaagad linisin at sabunin ang mga paa matapos lumusong sa baha. (Mon Jocson / Ruth Navales, UNTV News)


Mga pasyente sa mga government hospital na umaasa sa PDAF apektado na ng pagpapatigil nito

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“Definitely this affects the healthcare of the patient because some of this patients specially on dialysis or patients that would need admissions because the don’t have Philhealth they are much dependent on the funds coming from PDAF,” pahayag ni Dr. Leopoldo Vega na Chief of Hospital ng Southern Philippines Medical Center.

“Definitely this affects the healthcare of the patient because some of this patients specially on dialysis or patients that would need admissions because the don’t have Philhealth they are much dependent on the funds coming from PDAF.” — Dr. Leopoldo Vega, Chief of Hospital, Southern Philippines Medical Center (RITCHIE TONGO / PHOTOVILLE International)

DAVAO, Philippines — Ilang linggo matapos na itigil  ang pagre-release ng  pondo ng mga mambabatas mula sa kanilang Priority Development Assistance Fund (PDAF) o pork barrel ay ramdam na rin ng Southern Philippines Medical Center ang epekto nito.

Ayon kay Dr. Leopoldo Vega Chief of Hospital ng Southern Philippines Medical Center, taon taon ay naglalaan ng pondo ang ilang congressman at senador  sa SPMC upang doon kunin ang medical assistance na ibibigay para sa kanikanilang mga constituents na nagkakasakit.

Ngunit ngayong itinigil na ang pagrerelease ng PDAF ay wala na ring makuhang tulong ang mga pasyente mula sa kanilang mga representante.

Definitely this affects the healthcare of the patient because some of this patients specially on dialysis or patients that would need admissions because the don’t have Philhealth they are much dependent on the funds coming from PDAF,” pahayag ni Dr. Leopoldo Vega na Chief of Hospital ng Southern Philippines Medical Center.

Sa ngayon, tanging pagbibigay ng maliliit na diskwento lamang ang kayang maitulong ng naturang ospital para sa mga pasyenteng hindi maka kuha ng tulong mula sa mga congressional office dahil limitado din anila ang pondo ng isang government hospital.

Dagdag pa ni Dr. Vega, “What were doing is we are actually getting it on our shoulders to just give them the necessary discounts or subsidy if they really need the services that they would like to have.”

Naantala na rin ang pagsasa ayos at pagpapatayo ng mga pasilidad ng SPMC dahil sa nasabing problema.

Kaya naman mas paiigtingin na lang ng ospital ang paniningil mula sa Philhealth upang magpatuloy ang maayos na pagpapatakbo at pagsesrbisyo nito sa publiko kahit wala munang pondo mula sa PDAF ng mga mambabatas. (LOUELL REQUILMAN / UNTV News)

285-milyon katao sa buong mundo, may kapansanan sa paningin — WHO

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Patients sit with their eyes bandaged at an Aravind Eye Care clinic in Madurai, India after cataract surgeries. Aravind performs more than 300,000 cataract surgeries annually. (Reinhard Krause/Reuters/Landov)

FILE PHOTO: Mga pasyente sa Aravind Eye Care clinic in Madurai, India pagkatapos ng operasyon sa katarata. Ang klinikang ito ay nakakapag-opera sa katarata ng mahigit 300,000 kaso taun taon. (Reinhard Krause/Reuters/Landov)

MANILA, Philippines — Hinihikayat ng Department of Health (DOH) ang publiko na magpatingin ng mata upang maagapan ang anomang maaaring maging sanhi ng pagkabulag.

Sa datos ng World Health Organization (WHO), nasa 285-milyon ang may kapansanan sa paningin sa buong mundo kung saan 39-milyon dito ang bulag, habang 246-milyon naman ang may low vision.

Sa Pilipinas, umaabot na sa 569,072 ang bilaterally blind o bulag ang parehong mata.

Pangunahing sanhi nito ay katarata (353,394), uncorrected refractive errors (58,614), glaucoma (45,526), at retinopathy (22,763).

Ayon sa pagaaral, maraming naidudulot na masamang epekto sa isang tao ang pagkabulag na ang iba’y humahantong pa sa pagpapakamatay.

“People, who don’t see well have high rates of suicide, have high rates of depression, cease to have social engagement with others, become more dependent on the welfare services,” pahayag ni Dr Le Mesurier, chairman ng Western Pacific Region (WPR) International Agency for the Prevention of Blindness (IAPB).

Ayon kay Dr. Ma. Victoria Abesamis, chief of Medical Professional Staff, bata pa lang ay maaari nang mabulag o magkaproblema sa paningin gaya ng mga premature baby o ipinanganak na hindi husto sa buwan.

“Dahil sa itong mga prematurity na ito ay kadalasang kinakailangang naka-incubator at saka nakakabit sila sa mga oxygen support, ito ay nagiging sanhi ng pagka-damage ng retina at ito ang nagiging sanhi ng blindness sa babies.”

Nanganganib din ang paningin ng sanggol na magkakasakit ng tigdas o kung nagkasakit ang nanay habang nagdadalang-tao, kaya’t mahalagang maagapan ito ng bakuna at mabigyan ng proteksyon.

“Sila ay dapat nabakunahan against German measles habang sila ay bata pa at nabibigyan ng booster dose bago sila magbuntis sapagkat kapag sila during pregnancy ay magkaroon ng German measles naku halos 100% yung baby na pinagbubuntis nila pwedeng magkaron ng congenital cataract,” ani Dr. Abesamis.

Isa rin sa maaaring maging sanhi ng paglabo ng paningin o pagkabulag ay ang diabetes.

Payo rin ng eksperto na pag-ingatang huwag masaktan o matusok ang mata.

“All age groups kapag po natusok ang mata for whatever reason kahit accident or sinadya sinuntok ay pwede pong maging cause ng blindness.”

Ayon sa DOH, mas makakabuti din na magpatingin muna sa doktor bago uminom ng anomang gamot o supplement.

Ayon kay DOH Asec. Eric Tayag, “yung mga paginom na yan sumusunod yan pag may ginawa tayong isang procedure magpatest tayo ng mata para malaman natin kung may indikasyon sa paginom niyan.”

Samantala, inirerekomenda ng mga eksperto ang pagkain ng mga gulay at prutas lalo na ang mayayaman sa Vitamin A.

Pinapayuhan rin ang mga madalas gumamit ng electronic gadgets at computer na i-relax ang mata sa pamamagitan ng pagtingin sa malayo.

“It’s nice to get out of the computer look at the farthest thing you can look and search for that and that will relax your eyes,” ani Dr. Reynaldo Santos, Unit Head ng Ophthalmology Dept. ng EAMC.

May mga ospital naman ng gobyerno na nag-o-offer ng checkup sa mata sa halagang P50.00 gaya ng East Avenue Medical Center.

Sa mga miyembro naman ng Philhealth, sagot ng insurance ang hanggang P16,000 na gastos sa operasyon ng katarata.

Ang clinic naman ni Kuya Daniel ay nagbibigay ng libreng checkup sa mata at salamin tuwing araw ng Miyerkules. (Rey Pelayo / Ruth Navales, UNTV News)

WHO, nanawagan sa iba’t ibang bansa na i-phase out ang paggamit ng lead paint

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IMAGE_UNTV-News_MAR212013_LEAD

Ang mga datos na ito ay ilan lamang sa mga dahilan kung bakit nananawagan ang World Health Organization ng pag-phase out o pagpapatigil ng paggamit sa lead. (UNTV News)

MANILA, Philippines — Nanawagan ang World Health Organization (WHO) sa tuluyang pag-phase out sa paggamit ng mga lead paint dahil sa masamang epekto nito sa kalusugan ng tao.

Taon-taon, umaabot sa 143,000 ang namamatay dahil sa lead poisoning, habang anim na raang libong kaso naman sa mga batang na exposed sa lead ay nagkakaroon ng intellectual disabilities.

Sa buong mundo, 30 bansa pa lamang ang matagumpay na nakapag-phase out sa paggamit ng lead paint.

Ayon kay Dr. Maria Neira, WHO Director for Public Health and Environment ng WHO, target ng organisasyon na sa taong 2015 ay umabot pa ito sa 70.

“We are calling on every country to ensure national actions to eliminate lead paint, in some of the countries where there have been public information campaigns about lead paint, several paint manufacturers have taken voluntary action to stop adding lead compounds to their decorative paints.”

Ayon sa mga eksperto, direktang sinisira ng lead ang utak at central nervous system ng isang tao na maaaring mauwi sa coma, kombulsyon at maging sa kamatayan.

Sinomang nakaligtas sa pagkalason lalo na sa mga bata ay nagkakaroon ng problema sa pagiisip at maging sa paguugali.

Payo ng Toxicologist na si Dr. Irma Makalinao , iwasang ipagamit lalo na sa mga bata ang anumang kwarto at maging silid aralan na pininturahan gamit ang lead paint.

“Kahit anung amount ng lead pwede itong makaapekto sa kanila, so kinakailangan talaga na mabawasan ang exposure ng mga batang ito sa lead.”

Inamin naman ng Philippine Association of Paint Manufacturers, Inc. (PAPM) na hindi madali na maialis agad sa industriya ang paggamit ng lead, ngunit tiniyak ng mga ito na gagawan nila ng paraan upang hindi na ito magamit sa paggawa ng anumang pintura.

“Yung pagtanggal ng lead medyo complicated kasi siya, kaya kailangang mag-advise ng advisory,” pahayag ni PAPM Secretary Diosdado Cheng.

Ayon kay Jeiel Guarino, National Communication and Policy Officer ng Ecowaste Coalition, ilalapit nila sa Department of Environment and Natural Resources (DENR) na madaliin ang pagapruba sa chemical control order sa paggamit ng lead at lead paints.

“The call of WHO sa ban ng lead on 2015 is attainable, I seriously believe the Philippines thru the DENR cco will be on a map.” (Mon Jocson / Ruth Navales, UNTV News)

Breastfeeding Campaign Supported by Ang Dating Daan and UNTV Breaks Guinness Record

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At 10 am, mother and child participants from Marikina Convention Center and in various breastfeeding sites in the Philippines simultaneously performed breastfeeding. An event organized by the Nurturers of the Philippines, Members Church of God International and UNTV. (MADELINE MILANA /Photoville International)

At 10 am, mother and child participants from Marikina Convention Center and in various breastfeeding sites in the Philippines simultaneously performed breastfeeding. An event organized by the Nurturers of the Philippines, Members Church of God International and UNTV. On the picture are the participants of simultaneous breastfeeding, some boy scouts and girl scouts, Dr. Elvira Henares-Esguerra of Nurturers of the Philippines (in pink blouse) together with her father, UNTV Chairman Emeritus Mr. Larry Henares who is also an advocate of breastfeeding and UNTV’s CEO Daniel Razon on the LED screen as this was aired live. (MADELYN MILANA /Photoville International)

October 24, 2013 (Marikina City) — More than 35,000 breastfeeding mothers participated in the simultaneous breastfeeding event held on October 24 this year in up to 1,000 stations nationwide, breaking a 2007 Guinness World Record for Simultaneous Breastfeeding in Multiple Sites.

Event organizer, Nurturers of the Earth, which received major support from the radio-television show, Ang Dating Daan and media channel UNTV, reported as their final tally that the registered participants reached 35,749 .

Nurturers of the Earth is looking at breaking its own Guinness World Record of the most number of breastfeeding women in multiple sites. Given the unofficial registered women who joined the October 24 event, it would take Guinness representatives up to three weeks to verify the final tally.

Social media netizens took to Twitter their support to the campaign, bringing to No. 2 spot the official hashtag, #ADDforBreastfeeding as of 7 a.m. (PHT) and landed in No. 1 spot of Philippines Trends as of 9 a.m. (PHT).

A coordinating center of Ang Dating Daan in Brgy. Apas, Quezon City joined as a breastfeeding site. (JAMES VERCIDE / PHOTOVILLE International)

A coordinating center of Ang Dating Daan in Brgy. Apas, Cebu City joined as a breastfeeding site. Almost all the ADD chapters across the country became a part of this event. (JAMES VERCIDE / PHOTOVILLE International)

Nurturers of the Earth’s Dr. Elvira L. Henares-Esguerra has strongly advocated breastfeeding, voicing that it should be an urgent multi-sectoral concern.

Ms. Henares-Esguerra further elaborated that [breastfeeding] “addresses the issues of food security, medicine, economy, ecology, empowerment, love and faith, and everyone should be involved, especially health professionals.”

Former Rep. Anna York P. Bondoc, a doctor and author of a bill for breastfeeding and strengthening the country’s Milk Code, is one of the leading voices promoting breastfeeding versus cow’s milk infant formula.

For its part, the radio-television program, Ang Dating Daan, which is celebrating its 33rd broadcasting anniversary this month, opened more than 500 major coordinating centers of the Members Church of God International (MCGI), which will serve as breastfeeding stations.

(Left-Right) A participating mother taking time to breastfeed her baby. During the record-breaking event, Bro. Eli Soriano shared some biblical insights regarding the breastfeeding and the good it may do to the children and mothers alike. (MAIA GRACIANO / FREDERICK ALVIOR / PHOTOVILLE International)

(Left-Right) A participating mother taking time to breastfeed her baby. During the record-breaking event, Bro. Eli Soriano shared some biblical insights regarding the breastfeeding and the good it may do to the children and mothers alike. (MAIA GRACIANO / FREDERICK ALVIOR / PHOTOVILLE International)

On the other hand, UNTV uses its radio station and television channel to help promote the breastfeeding event, as well as in raising awareness and educating families about the importance of breastfeeding to the health of infants and mothers.

More recent researches showed that breastfeeding not only benefit the infants. Breastfeeding mothers lose weight faster and cut obesity and diabetes risks.

Several years ago, Nurturers of the Earth with Children and Youth Action gathered more than 3,541 mother-child pairs to participate in their breastfeeding advocacy, eventually earning a Guinness Record for their Simultaneous Breastfeeding in a Single Site campaign.

In another record-breaking streak, the same group notched the Guinness World Record for Simultaneous Breastfeeding in Multiple Sites after pooling 15,128 mother-child pairs to participate in up to 295 sites.  (UNTV News)

Organizers, doctors and nurses conducts a free medical mission for the participants of the Simultaneous Breastfeeding "Sabay Sabay sa Pagsuso kay Inay" a joint project of the Nurturers of the Earth, Members Church of God International and UNTV 37 as a part of the celebration of Ang Dating Daan's 33rd Anniversary after the said event spearheaded by the Presiding Minister, Bro. Eli Soriano and Vice-Presiding Minister, Bro. Daniel Razon of the Members Church of God International at Marikina Convention Center, Marikina City, Philippines on October 24, 2013. (PRINCE MARQUEZ / Photoville International)

After the record-breaking feat, a medical mission was conducted to all the participants who came to the Marikina Convention Center. Free medicines and a bag of goodies were also given. (PRINCE MARQUEZ / Photoville International)

 

 

 

Iba’t-ibang probinsya sa buong bansa, nakiisa sa isinagawang simultaneous breastfeeding

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Kasabay ng breastfeeding sa central site na Marikina  Convention Center ay ang mga nanay at sanggol na nakilahok sa Kabikulan. (ALLAN MANANSALA / Photoville International)

Kasabay ng breastfeeding sa central site na Marikina Convention Center ay ang mga nanay at sanggol na ito na nakilahok sa Bicol Region. (ALLAN MANANSALA / Photoville International)

MANILA, Philippines — Nakiisa ang ating mga kababayan sa iba’t-ibang probinsya sa isinagawang simultaneous breastfeeding event  nitong Huwebes, Oktubre 24, 2013 kung saan umabot sa 35,749 ang mga lumahok na mga nanay at sanggol sa kabuuan.

Sa Zambales, humanga ang mga health professional ng lungsod ng Olongapo sa isinagawang simultaneous breastfeeding ng Members Church of God International (MCGI), Nurturers of the Earth at UNTV (Your public Service Channel) kung saan 209 na mga bata at ina ang nakiisa sa mabuting layunin ng naturang proyekto.

Anila, malaking tulong ito sa kanilang ginagawang pagpo-promote ng ganitong gawain upang mamulat ang mga magulang sa kahalagahan ng breastfeeding.

Sa kabuoan, mayroong 1,312 ina at mga anak ang nakiisa sa breastfeeding sa Bataan at Zambales

Ang mga nanay at sanggol na nakibahagi sa     breastfeeding event sa Baguio City. (VASH HAO / Photoville International)

Ang mga nanay at sanggol na nakibahagi sa breastfeeding event sa Baguio City. (VASH HAO / Photoville International)

Sa Pampanga, nakiisa rin ang maraming kabalen sa nationwide simultaneous breastfeeding.

Halos lahat ng bayan sa Pampanga ay nagbukas ng satellite location bilang pakikiisa sa pagdiriwang ng ika-33 anibersaryo ng programang Ang Dating Daan kasabay ng pagsasagawa ng nationwide simultaneous breast feeding.

Umabot sa 51 site ang binuksan sa buong probinsya kung saan umabot sa 2,241 ang nagparehistro.

Pinakamaraming participants sa bayan ng Sasmuan na may 240 registered participants.

Sa Rizal, sinaksihan ni Cainta Mayor Kit Nieto ang  simultaneous breastfeeding sa Ang Dating Daan Coordinating Center-Cainta. (JOY REYES / Photoville International)

Sa Rizal, sinaksihan ni Cainta Mayor Kit Nieto ang simultaneous breastfeeding sa Ang Dating Daan Coordinating Center-Cainta. (JOY REYES / Photoville International)

Sa Visayas Region, nagpakita rin ng pagsuporta ang mga taga Visayas sa adbokasiya ukol sa tamang pangangalaga sa mga sanggol at mga bata sa pamamagitan ng pagpromote sa breastfeeding.

Umabot sa 4,834 ang registered participants sa 145 sites sa buong rehiyon.

Maliban sa Cebu , nagsagawa rin ng breastfeeding sa bahagi ng Palawan, Negros Occidental, Negros Oriental, Siquijor, Iloilo, Capiz, Aklan, Antique, Guimaras, Leyte, Biliran, Eastern Samar, Northern Samar, at sa Southern Leyte.

Umabot sa 162 na mga nanay at anak ang nakikiisa sa simultaneous breastfeeding na isinagawa sa covered court ng Brgy. San Roque sa Cebu City. (GREGGY SARAUM / Photoville International)

Umabot sa 162 na mga nanay at anak ang nakikiisa sa simultaneous breastfeeding na isinagawa sa covered court ng Brgy. San Roque sa Cebu City. (GREGY SARAUM / Photoville International)

Sa Mindanao Region, libu-libong breastfeeding mother sa buong Mindanao ang nakiisa sa simultaneous breast feeding activity.

Sa Davao City, higit sa limang daang participants ang nagtungo sa ibat ibang sites sa lungsod.

Habang hinihintay ang official countdown ay nagbigay muna ng lecture at checkup ang mga doktor mula sa Davao Medical Society sa mga nakiisang ina kasabay ang pagbibigay ng mga vitamins at libreng gamot.

Libu-libo din ang  nakiisa sa iba pang bahagi ng Mindanao gaya sa Zamboanga City, Cagayan De Oro City, Butuan City, Socsargen, Caraga  Region, at Autonomous Region in Muslim Mindanao (ARMM). (UNTV News)

Katulad sa lahat ng mga breastfeeding sites sa buong bansa, ang lahat ng mga nanay sumali sa gawaing ito ay nakatanggap ng mga munting pabaon mula sa grupong Ang Dating Daan sa pangunguna ni Bro. Eli Soriano at Bro. Daniel Razon. (JEROME SERUDIFA / Photoville International)

Katulad sa lahat ng mga breastfeeding sites sa buong bansa, ang lahat ng mga nanay na sumali sa gawaing ito ay nakatanggap ng mga munting pabaon mula sa grupong Ang Dating Daan sa pangunguna ni Bro. Eli Soriano at Bro. Daniel Razon. (JEROME SEDURIFA / Photoville International)

Ecowaste Coalition, nagsagawa ng toy drive para sa mga biktima ng Bagyong Yolanda

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“Isang paraan ito (ang toy clinic) para makumbinsi natin ang publiko na mahalaga talaga ang pagsusuri nila dito sa produktong pambata bago nila bilhin.” —  Thony Dizon, project coordinator ng Ecowaste Coalition (UNTV News)

“Isang paraan ito (ang toy clinic) para makumbinsi natin ang publiko na mahalaga talaga ang pagsusuri nila dito sa produktong pambata bago nila bilhin.” — Thony Dizon, project coordinator ng Ecowaste Coalition (UNTV News)

MANILA, Philippines — Isang toy clinic ang inilagay ng environmental network na Ecowaste Coalition noong Sabado, Nobyembre 23 sa Quezon Memorial Circle upang suriin ang mga donasyong laruan kung ligtas sa mga nakalalasong kemikal.

Layon ng proyekto na tulungan ang mga survivor ng Bagyong Yolanda partikular ang mga bata na maalis ang tinamong trauma mula sa pananalasa ng bagyo.

Ayon kay Thony Dizon, project coordinator ng Ecowaste Coalition, gusto nilang masigurong ligtas ang mga produktong pambata at laruan na ipadadala at ipamimigay sa mga lugar na sinalanta ng nakaraang bagyo.

“Isang paraan ito para makumbinsi natin ang publiko na mahalaga talaga ang pagsusuri nila dito sa produktong pambata bago nila bilhin.”

Sinuri ng Ecowaste team ang mga laruan sa pamamagitan ng XRF screening o ang portable x-ray fluorescence spectrometer.

Katuwang ng Ecowaste Coalition ang Philippine Pediatric Society sa naturang proyektong.

Kaugnay nito, nagbigay naman ng ilang paraan si east Avenue Medical Center Pediatric, Toxicologist Dr. Bessie Antonio upang maiwasan ang pagka-expose sa hazardous chemicals na nasa mga laruan.

Masaya ding nag-donate at naging bahagi ng toy drive ang ilan sa ating mga kababayan.

“Para mapasaya po natin ang mga batang nasakanta sa Tacloban, para makasurvive sila sa nangyari sa kanila,” pahayag ni Teresita Belen.

“Masaya po sa loob na makatulong ka sa nasalanta, kahit hindi ganun kalaki, kahit sa mga kabataan lang na gaya naming, at malaking tulong na po yan,” pahayag naman ni Shaina Ramos.

Inilabas din ng Ecowaste ang resulta ng kanilang November toy sampling sa mga formal at informal retailer sa Cubao, Commonwealth, Muñoz at Novaliches, Quezon City.

Sa kabuoang 150 samples, 73 sa mga ito ang napag-alamang  ay isa o higit pang toxic metal, gaya ng lead, antimony, arsenic, cadmium, chromium, at mercury.

Tatanggap ang Ecowaste Coalition ng mga laruang susurin at ipamimigay sa mga batang biktima ng Bagyong Yolanda hanggang Nobyembre 30. (Bianca Dava / Ruth Navales, UNTV News)

‘Oplan APIR’ ng DOH, muling aarangkada para sa ligtas na pagsalubong sa bagong taon

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Pinangunahan ni Department of Health Secretary Enrique Ona ang paglulunsad ng kampanya para sa ligtas na pagsalubong sa 2014. (DOH)

Pinangunahan ni Department of Health Secretary Enrique Ona ang paglulunsad ng kampanya para sa ligtas na pagsalubong sa 2014. (DOH)

MANILA, Philippines — Muling bubuhayin ng Department of Health (DOH) ang “Oplan Aksyon: Paputok Injury Reduction” o Oplan APIR para sa mas ligtas na pagsalubong sa bagong taon.

Layon ng kampanya na mapababa ang bilang ng mga biktima ng paputok tuwing magpapalit ng taon.

Pauli-ulit namang ipinaalala ng DOH sa publiko ang mga sumusunod:

— lahat ng paputok ay bawal sa bata.

— mapanganib ang paggamit ng paputok.

— umiwas sa mga taong nagpapaputok.

— huwag mamulot ng mga hindi sumabog na paputok.

— kaagad magpagamot kapag naputukan.

(UNTV News)


Ilang lugar sa bansa, nakararanas ng measles outbreak — DOH

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 This is the skin of a patient after 3 days of measles infection; treated at the New York - Presbyterian Hospital. Prior to widespread immunization, measles was common in childhood, with more than 90% of infants and children infected by age 12. Recently, fewer than 1,000 measles cases have been reported annually since 1993. (CREDITS: CDC / Dr. Heinz F. Eichenwald /  Wikipedia)

This is the skin of a patient after 3 days of measles infection; treated at the New York – Presbyterian Hospital. Prior to widespread immunization, measles was common in childhood, with more than 90% of infants and children infected by age 12. Recently, fewer than 1,000 measles cases have been reported annually since 1993. (CREDITS: CDC / Dr. Heinz F. Eichenwald / Wikipedia)

MANILA, Philippines — Kinumpirma na ng Department of Health (DOH) ang pagkakaroon ng measles outbreak o epidemya ng tigdas sa ilang lugar sa bansa.

Simula January 1 hanggang December 14 noong 2013, nakapagtala ang ahensya ng 1,724 kaso ng tigdas sa buong bansa.

Nanguna sa pinakamaraming nagkasakit ng tigdas ang National Capital Region (NCR), sumunod ang Southern Luzon at Western Visayas.

Sa datos ng DOH, sa San Lazaro Hospital pa lang sa Maynila ay 21 na ang kumpirmadong namatay sa tigdas.

Nito lamang November 11 hanggang December 17, nakapagtala ng maraming kaso sa ilang barangay sa Caloocan, Maynila, Las Piñas, Muntinlupa, Navotas, Paranaque, Taguig at Valenzuela.

Sa inisyal na ulat ng kagawaran, mababa ang measles vaccine coverage sa mga lugar na ito.

“Kung mababa ang vaccine coverage, may isa lang dun magkaroon ng tigdas kakalat na yun lalo na kung ang bahay nila ay dikit-dikit at kung saan marami pang bata sa isang pamilya, yun po ang trend,” pahayag ni DOH Spokesman Asec. Eric Tayag.

Ang tigdas ay airborne o nakahahawa. Karaniwang tinatamaan nito ang mga sanggol subalit kahit matanda na ay maaring mahawaan nito kung walang bakuna o kung hindi pa nagkakatigdas.

May tatlong pangunahing sintomas ang sakit na tigdas. Una ay pamumula ng mga mata; pangalawa ang pagkakaroon ng runny nose o sipon; at susundan ng ubo at mataas na lagnat hanggang 40 degree celsius.

Dagdag ni Tayag, “ito po ay susundan pagkaraan ng dalawang araw ng pulang rushes sa may bandang tenga at yan po ay kakalat sa mukha, leeg hanggang sa buong katawan. Maari pong magkamot ang mga bata sapagkat itoy bahagyang makati. Ang tigdas po ay nakakahawa dalawang araw bago pa lumabas ang pantal. Ibig sabihin yan lagnat pa lang pwede ng makahawa ang isang bata.”

Payo ng DOH, wag balewalain ang measles outbreak, at pabakunahan kaagad sa mga health center ang mga batang anim na buwang gulang na.

Ayon sa DOH, libre ang pagpapabakuna kontra tigdas.

Sa darating na bakasyon, magkakaroon ng nationwide mass vaccination ang kagawaran. (Pong Mercado / Ruth Navales, UNTV News)

Tigdas outbreak, idineklara ng DOH sa 5 lungsod sa Metro Manila

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Ang 5 bayan sa Metro Manila na idineklara ng Department of Health na may outbreak ng measles o tigdas. (UNTV News)

Ang 5 lungsod sa Metro Manila na idineklara ng Department of Health na may outbreak ng measles o tigdas. (UNTV News)

MANILA, Philippines – Isinailalim na sa measles outbreak ng Department of Health (DOH) ang limang lungsod sa Metro Manila dahil sa patuloy na pagtaas ng bilang ng mga nagkakasakit .

Sa pinakahuling tala ng DOH, umaabot na sa 1,700 ang nagkasakit ng tigdas.

Kabilang sa mga lugar na may measles outbreak ang Dagat-Dagatan at Bagong Barrio sa Caloocan; Talon Singko at Talos Dos sa Las Piñas; alabang sa Muntinlupa; at Quiapo, Port Area, Sta. Mesa, binondo at sta. Cruz naman sa bahagi ng Maynila at ang Lungsod ng Parañaque

Babala ng DOH, nakakahawa ang sakit na maaaring dumapo sa mga bata at matatanda at posibleng humantong sa kamatayan kung hindi maaagapan.

Ang mga sintomas ng tigdas ay ang pamumula ng mata, pabalik-balik na lagnat, skin rashes, at ubo at sipon.

Payo ng ahensya sa mga magulang na dalhin sa health centers ang kanilang mga anak upang mabakunahan ng panlaban sa tigdas. (UNTV News)

Pagpapagamot ng tigdas, sakop na rin ng Philhealth

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FILE PHOTO: Dahil sa pagkakaroon ng outbreak ng tigdas sa Maynila kaya naman ay muling ibinalik ng Philhealth sa kanilang coverage. FILE PHOTO. UNTV News

FILE PHOTO: Dahil sa pagkakaroon ng outbreak ng tigdas sa Maynila kaya naman ay muling ibinalik ng Philhealth sa kanilang coverage. FILE PHOTO. UNTV News

MANILA, Philippines — Sakop na rin ng Philhealth ang pagpapagamot at pagpapa-ospital ng mga miyembro nito na dinapuan ng sakit na tigdas.

Ayon kay Dr. Israel Pargas, Vice President ng Philhealth Corporate Affairs Group, nagpasya silang ibalik ito dahil sa measles outbreak sa Metro Manila.

Noong nakaraang taon ay nakapagtala ng mahigit sa 1,700 kaso ng tigdas sa buong bansa, at ngayong Enero ay patuloy ang pagkalat ng naturang sakit partikular sa Metro Manila.

Ayon kay Dr. Pargas, depende ang halaga ng health package sa komplikasyon na dulot ng tigdas.

Paliwanag nito, “Katulad po halimbawa pneumonia in measel o yung may komplikasyon na pneumonia sa measels, binabayadan natin ito sa halagang P15K as a package.”

Maging ang mga biktima ng dengue ay patuloy na makakakuha ng benepisyo mula P7,000 hanggang P16,000.

Inianunsyo naman ng Philhealth ang bago nitong sistema sa pagbabayad sa paggagamot sa isang partikular na sakit.

Ayon kay Dr. Pargas, sa ngayon ay may kaukulan na itong cash rate. Halimbawa na lamang ay ang operasyon sa apdo na aabot sa P31,000 ang maaaring bayaran ng Philhealth, kasama na ang gastos sa ospital at bayad sa doktor.

“Sa ganung pagkakataon alam na ng miyembro kaagad kung ano yung benepisyo. Kung magkataon na may kailangan pang ibayad ng higit sa P31K ang ating mga miyembro, mapapaghandaan nila.”

Sakop ng bagong cash rates ang P4,600 na sakit.

Sa kasalukuyan ay umaabot na sa 80-milyong indibidwal ang benepisaryo ng Philhealth at target pa nitong masakop ang 17-19% ng populasyon sa bansa. (Rey Pelayo / Ruth Navales, UNTV News)

Pag-aangkat ng ilang poultry product mula China, ipinagbabawal pa rin

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FILE PHOTO: Mga bagong labas na bibe sa isang hatchery sa Wuzhen, Tongxiang, Zhejiang, China noong April 18, 2013. Ang peking duck ay isa sa mga pangunahing inaangkat na poultry product mula sa China na hanggang ngayon ay nasa ilalim pa rin ng import ban. (REUTERS)

FILE PHOTO: Mga bagong labas na bibe sa isang hatchery sa Wuzhen, Tongxiang, Zhejiang, China noong April 18, 2013. Ang peking duck ay isa sa mga pangunahing inaangkat na poultry product mula sa China na hanggang ngayon ay nasa ilalim pa rin ng import ban dahil sa ulat ng pagkakaroon pa rin ng avian flu doon. (REUTERS)

MANILA, Philippines – Ipinagbabawal pa rin ng Department of Agriculture (DA) ang pag-aangkat ng ilang poultry product mula sa China.

Ito’y kasunod ng ulat ng Ministry of Agriculture ng China ng outbreak ng highly pathogenic avian influenza A (H5N1) virus sa ilang village doon.

Kasama sa import ban ang itlog, peking duck, poultry meat, day old chick at semen.

Mula pa noong 2003 ay hindi na umaangkat ang Pilipinas sa China ng mga nasabing produkto dahil sa H7N9 avian flu.

Tiniyak naman ng Bureau of Animal Industry (BAI) na mahigpit ang kanilang pagbabantay maging sa mga bagahe ng mga nanggagaling sa Hong Kong at China.

“Pati yung mga pasaherong galing sa China o Hong Kong bawal na bawal na magdala ng poultry products specially may I remind people coming from Hong Kong na not to buy peking duck na dadalin nila sa Pilipinas. Kukumpiskahin namin yan pagdating niyo sa airport,” babala ni BAI Assistant Director June Amurao.

Sa ngayon ay umaangkat ng karne ng baka at ibang poultry product ang Pilipinas mula sa Canada, Amerika, Brazil, Netherland, Australia at ilang bansa sa Europa.

“All of these countries were accredited by the BAI or DA na magdala ng frozen meats dito sa Pilipinas,” dagdag pa ni Amurao.

Wala namang naitatalang disease outbreak ang BAI sa mga poultry sa bansa sa kabila ng malamig ang panahon. (Rey Pelayo / Ruth Navales, UNTV News)

Pangalawang kaso ng H10N8 bird flu virus, naitala sa China

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Pedestrians wearing medical masks walk on the street outside National Taiwan University Hospital in Taipei. (REUTERS/PICHI CHUANG)

FILE PHOTO: Dahil sa mga napaulat na kaso ng bird flu ang mga dumadaan sa labas ng National Taiwan University Hospital sa Taipei ay nakasuot ng medical mask. Kamakailan ay napaulat naman sa Nanchang, Jiangxi, China ang ikalawang kaso ng bagong strain ng bird flu — H10N8. (REUTERS/PICHI CHUANG)

(Reuters) — Kinumpirma ng mga awtoridad sa China na may pangalawang biktima na tinamaan ng bagong H10N8 bird flu virus. Ang bagong biktima ay isang matandang babae na may edad na 55 taon ayon sa report ng news agency na Xinxua.

Ang biktima ay naisugod isang pagamutan sa Nanchang sa Jiangxi nitong Enero 15, 2014. Inirereklamo ng pasyente ang pamamaga ng lalamunan at pagkahilo.

Ayon pa sa ulat, lumabas sa imbestigasyon na ang naturang biktima ay na-exposed sa isang palengkeng pang-agrikultura.

Noong buwan ng Disyembre, kinumpirma ng China ang kauna-unahang kamatayan mula sa H10N8 bird flu virus na nagmula rin sa Nanchang.

Matatandaang nitong nakaraang taon, ang strain ng bird flu virus na H7N9 ay kumitil ng 52 katao mula sa 200 na naapektuhan mula sa China, Taiwan at Hongkong.

(Reporting by Ben Blanchard; Editing by Paul Tait)

Making music videos helps young cancer patients connect

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FILE PHOTO: A boy who is a cancer patient rests inside the children's ward at the Cancer Centre Welfare Home and Research Institute in Kolkata March 16, 2012. CREDIT: REUTERS/RUPAK DE CHOWDHURI

FILE PHOTO: A boy who is a cancer patient rests inside the children’s ward at the Cancer Centre Welfare Home and Research Institute in Kolkata March 16, 2012. CREDIT: REUTERS/RUPAK DE CHOWDHURI

(Reuters Health) – Working with a therapist to create music videos may help young cancer patients feel better about themselves and their situation, a new study suggests.

Teenagers and young adults who made the videos reported feeling more supported by family and friends and coped with their cancer in more positive ways.

“They’re going through an experience that their peers don’t really understand a lot of times,” Joan Haase said. She worked on the study at the Indiana University School of Nursing in Indianapolis. “There’s a lot of issues that they deal with.”

Finding a way to express their feelings – and share how they feel with people around them – might help them work through those issues, the researchers found.

They studied 113 young people, ages 11 to 24, who were being treated for cancer with intravenous infusions of stem cells. Most of them had leukemia or lymphoma.

The preparation for those infusions is grueling. First, patients have to go through chemotherapy or radiation to wipe out cancerous cells. During the treatments, their immune systems become very weak and they can be in the hospital for weeks at a time, with symptoms like nausea and mouth sores.

All of the patients in the study met with a music therapist six times over about three weeks while they were in the hospital. Half were randomly assigned to work with the therapist on making a music video – writing lyrics, recording a song and selecting art – and the others listened to audiobooks instead.

The music video program was designed so that young people would be most involved in the project at the beginning and end, and have less demanding parts to work on while their symptoms were at their worst.

“It really targeted them writing, having an opportunity to write about what’s important to them,” said co-author Sheri Robb, also from Indiana University.

“A lot of these kids as they’re going through treatment, they tend to not talk about these things,” Robb told Reuters Health.

At the end of the study, young people in the music video group could invite their family and friends to a video premiere.

The researchers found that directly after making the videos, young people were coping with their cancer in a positive, optimistic way more often than those who had listened to audiobooks. A few months after treatment, they felt more support from doctors, friends and family and reported a better family environment than the other patients, based on their responses on questionnaires.

Making a music video didn’t affect young people’s distress related to their illness, however, or their use of more negative coping mechanisms, the researchers wrote in Cancer.

Brad Zebrack, who has studied adolescent cancer survivors, said the findings suggest the video project helped build on young people’s internal resources and improve their self-confidence.

“It’s not so much the cancer that stresses them, it’s the fallout,” Zebrack, from the University of Michigan in Ann Arbor, told Reuters Health.

“One of the biggest challenges they face is the social isolation. Having to spend a lot of time at home, not being able to be with their friends for a lot of time. The disruption of cancer comes at a time in life when that type of social interaction is so important.”

But, he added, “We know that most people bounce back. Most people are resilient.”

Zebrack, who was not involved in the new research, said the benefits of working with a music therapist are likely to extend to young people with any kind of cancer, not just those receiving stem cell transplants.

Music therapists are increasingly considered part of standard care at children’s hospitals, the researchers noted.

But most people in their late teens and 20s with cancer are treated in private oncology groups, which typically don’t have a social worker or therapist on staff, according to Zebrack.

“The big challenge is how we can move this type of intervention from the hospitals and the academic treatment centers out into the community and out into the places where more young adults are treated,” he said.  (GENEVRA PITTMAN / REUTERS)

SOURCE: bit.ly/1jJpr1Q Cancer, online January 27, 2014.

PhilHealth registration made easier for every Juan

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UNTV File Photo

UNTV File Photo

From the Philippine Health Insurance Corporation

Enlisting with PhilHealth has never been this easy and convenient for Filipino families wanting to have financial protection against costly health care services.

The state health insurance agency has simplified its membership registration process by only requiring a properly filled-out PhilHealth Member Registration Form (PMRF) from prospective members.

“The time and money needed to gather numerous documents in the past have made it difficult for many families to avail themselves of the most affordable health insurance in the country today,” explained PhilHealth President and CEO Alexander A. Padilla.

“Waiving too many documents at enrolment effectively removes barriers to coverage by making it easier for more Filipinos to register with us, the PhilHealth Chief added.

Prospective members shall only be required a properly filled out and signed PMRF (in duplicate) at any PhilHealth office and other authorized registration centers before they are assigned their permanent PhilHealth Identification Number (PIN). The PIN is used in paying contributions, availment of benefits, updating of membership profile, among others.

Members with internet access can also register online by logging on to eregister.philhealth.gov.ph.

By signing the PMRF, a member certifies under oath that all information supplied in the form, including their declared dependents, are true and accurate. However, PhilHealth clarified that it can still ask for supporting documents only if warranted.

Padilla also assured members that the simplified enrollment comes hand-in-hand with simplified benefit availment in hospitals and other health facilities through the case-based payment system that took effect in January this year.

philhealth.gov.ph 

SOURCE: The Official Gazette 


Pagsasa-legal sa paggamit ng marijuana, planong ipanukala sa Kongreso

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FILE PHOTO: Marijuana plant. (REUTERS)

FILE PHOTO: Marijuana plant. (REUTERS)

MANILA, Philippines — Muling tatangkaing isulong sa Mababang Kapulungan ng Kongreso ang panukalang gawing legal ang paggamit ng marijuana sa bansa.

Ayon kay Isabela Representative Rodolfo Albano, sinisimulan na niya ang drafting ng panukalang batas at ihahain niya ito sa susunod na buwan.

Sa kanyang panukala, ili-legalized ang paggamit ng marijuana sa bansa bilang isang gamot.

Ilang pagaaral na ang nagpapakita na nakagagaling ng ibat-ibang sakit ang marijuana bilang alternative medicine.

Subalit nahihirapan ang mga pasyente na makakuha nito dahil mahigpit itong ipinagbabawal ng batas.

Binigyang diin naman ni Albano na hindi kasama rito ang pagsasalegal ng paggamit ng marijuana sa maling paraan.

Aniya, hindi niya ito isusulong upang maging malaya ang ilan na gumamit nito.

Ayon naman kay ANG NARS Party-List Representative Leah Paquiz, dapat munang masusing pag-aralan kung talagang makatutulong ang marijuana (cannabis sativa) sa mga kababayan nating may sakit.

Dapat din aniyang tiyakin na hindi ito pagkakitaan ng masasamang loob. (Grace Casin / Ruth Navales, UNTV News)

FDA, nagbabala sa maling unawa sa paggamit ng food supplements

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Samples of food supplements (REUTERS)

MANILA, Philippines – Nagbabala ang Food and Drug Administration (FDA) sa masamang epekto ng maling pagkaunawa at paggamit ng mga food supplement.

Paalala ng FDA, huwag umasa na ang isang food supplement ay nakakagaling ng sakit.

Ayon kay Acting FDA Director General Kenneth Hartigan-Go, may ilang kaso na rin silang natanggap na imbes na gumaling ay lumalala pa ang sakit ng isang pasyente matapos uminom o gumamit ng food supplement.

“Mga clinicians na kasama natin ay nagsasaad na may nakikita silang mga pasyente nila na hindi na gumagamit ng dapat nilang gamitin na gamot at pagbalik nila ay lumala na yung kanilang kundisyon dahil napabayaan,” saad nito.

Paglilinaw ni Go, ang mga food supplement ay hindi gamot sa sakit kaya’t mababasa sa label ng mga produkto ang mga katagang “no approved therapeutic claim”.

“The food supplements are legal products that we allow in the market as an aid to general health and nakalagay doon “no approved therapeutic claim” simply na hindi siya gamot na pampagaling sa isang kondisyon.”

Ayon pa kay Go, magkaiba ang dinadaanang proseso ng pag-apruba sa mga gamot at food supplement.

Aniya, “Meron siyang dinadaanang testing at validation para malaman na itoy parmakolohiyang produkto na pwedeng magpagaling so more rigorous ang requirements for medicines.”

Aminado naman ang FDA na kulang sila sa gamit subalit may paraan sila upang mapanatiling ligtas ang mga produktong pinapayagan nilang ibenta sa merkado.

“Hindi lahat ng produkto ay pinapasok sa laboratory testing, so we do other form of validation sa mga papeles para malaman kung ito ay lehitimo o hindi.”

Sa ngayon ay may Health Scam Unit ang FDA na magiimbestiga sa maling promotion ng mga produkto.

Ayon kay Go, makatutulong din ang publiko kung ire-report o isusumbong ang mga mapapansin na masamang epekto ng isang produkto.

Nagsasagawa din sila ng post market surveillance upang obserbahan ang pagbebenta ng mga produkto kung sumusunod ito sa mga itinakdang standard ng FDA.

“It is reporting na nakita nila may masamang nangyari at sinususpetsa nila na itong produkto ay may kinalaman sa bad outcome ng isang pasyente,” dagdag pa nito.

Para makatiyak kung rehistrado ang bibilhing food supplement, maaaring bisitahin ang www.fda.gov.ph at maaari ding makipagugnayan sa 8571900. (Rey Pelayo / Ruth Navales, UNTV News)

All alcohol, even wine, raises risk of gout flare-ups: study

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Liquor and other beverages. FILE PHOTO. (JEFF ALCANTARA / Photoville International)

Liquor and other beverages. FILE PHOTO. (JEFF ALCANTARA / Photoville International)

(Reuters Health) – Bad news for gout sufferers who enjoy drinking the fruit of the vine – new research finds that all types of alcohol, even previously exempt wine, can bring on attacks of the painful condition.

“I don’t want to sound too dogmatic and say, ‘You must stop drinking,’” lead author Dr. Tuhina Neogi told Reuters Health. But, the Boston University rheumatologist said, “based on this study, I would counsel patients that any type of alcohol may trigger an attack.”

“It’s not just beer or hard liquor that can trigger attacks, but also wine,” she said.

Gout is a potentially debilitating form of arthritis that afflicts more than 8 million American adults, and the number is rising, Neogi’s team writes in The American Journal of Medicine.

The so-called disease of kings causes joints to swell and redden. It most often strikes overweight men’s big toes but also claims feet, ankles, knees, hands and wrists. A link between intoxicating beverages and gout has been suspected since ancient times.

A 2004 landmark study of more than 47,000 men found that drinking beer and hard liquor – but not wine – increased the risk of developing gout.

Neither has wine been shown in other studies to bring on attacks in people who already have gout, the way beer and liquor have.

Nonetheless, Neogi said, some of her patients report “they can’t even sniff wine without having a gout attack.”

To investigate the effects of all types of alcohol on the short-term risk of a gout flare-up, Neogi and her team examined survey responses from 724 adults with gout, 78 percent of them men, from across the United States between 2003 and 2012.

Study participants completed questionnaires every few months about their gout attacks, medications, exercise, alcohol use and diet.

The more alcohol they drank, Neogi’s team found, the greater their risk of having a gout attack within 24 hours.

A five-ounce glass of wine, a 12-ounce beer or up to 1.5 ounces of liquor were considered one drink.

The researchers compared the study participants to themselves on days when they had no alcohol.

When participants had a single drink, the risk of gout attack didn’t change much. But with one to two drinks in a 24-hour period, the risk of a gout attack rose by 36 percent. With two to four drinks, the risk rose by 50 percent.

Wine was one of the worst triggers, at least for men. Regularly drinking a glass or two of wine hiked the odds of recurrent attacks by 138 percent, and drinking two to four servings of beer raised the risk by 75 percent.

“Moderate drinking,” which is one drink for women and two drinks for men, did not significantly raise women’s risk, but there were too few women in the study to estimate the effect, the researchers note.

“Our study results indicate that alcohol intake, regardless of type, can increase the risk of gout attacks,” Neogi said. “Additionally, increasing amounts of alcohol intake of any type, even at moderate levels, can increase risk of gout attacks.”

Wine may not have raised the risk of developing gout in past studies for a variety of reasons, Neogi’s team points out in their report. People who drink only wine tend to have healthier diets and lifestyles, overall, than people who drink only beer, for example.

“They’re making healthier food choices, exercising more and not smoking as much as beer and hard liquor drinkers,” Neogi said. That may have masked wine’s effect on gout in the 2004 study.

Dr. Gary Curhan of Harvard Medical School, senior author of that study, told Reuters Health in an email, “I do think that doctors should advise their patients with gout to minimize their alcohol intake.”

Because his study controlled for diet, Curhan discounted the notion that wine drinkers’ healthier lifestyles explained differences between his and Neogi’s results.

Though Curhan’s study considered some food categories associated with gout, such as meats and seafood, it failed to include other categories, such as processed foods, or other lifestyle factors, like exercise and smoking, Neogi said.

“It just may be that without accounting for these other factors, we can’t see the true effects of wine,” she said.

SOURCE: bit.ly/1l24LWJ The American Journal of Medicine online January 21, 2014.

Home blood pressure monitoring may find hidden risk

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Checking blood pressure. FILE PHOTO. (JAMES VERCIDE / Photoville International)

(Reuters Health) – People with normal blood pressure at the doctor’s office but high blood pressure at other times may have a doubled risk of heart attacks and strokes, according to new research reviews.

In two analyses covering four industrialized countries and more than 5,000 people, researchers also found that home blood pressure monitoring frequently picks up that so-called masked hypertension.

If that leads to more people with hidden high blood pressure getting treatment, it would be affordable and worthwhile to expand home monitoring, they say.

“We know that a lot of cardiovascular complications occur in people who are normotensive if you measure the blood pressure in the regular way in the office,” Dr. Jan Staessen told Reuters Health in an email.

Staessen, a researcher in the Division of Cardiovascular Diseases at the University of Leuven in Belgium, is senior author of the studies published in PLOS Medicine and Hypertension.

About 10 percent of the general population has normal or high-normal blood pressure readings at the doctor’s office, but they actually have high blood pressure at home or at work. This is known as masked hypertension and it often goes untreated because it’s hard for doctors to detect.

To see how masked hypertension affects risk for cardiovascular events like heart attack and stroke, Staessen and colleagues analyzed data from five previous studies of home-monitored blood pressure done in Finland, JapanGreece and Uruguay.

For the new study, blood pressure readings with a top number below 120 and a bottom number below 80 were considered “optimal.” Normal blood pressure was a reading of 120-129/80-84, “high-normal” was 130-139/85-89, mild hypertension was 140-159/90-99 and severe hypertension was a top number of 160 or higher and a bottom number of 100 or more.

The researchers considered a home reading of 130/85 or above to indicate masked hypertension when the person did not meet the criteria for high blood pressure at the doctor’s office.

By that standard, they found that 5 percent of those with “optimal” blood pressure at the clinic, 18.4 percent with “normal” clinic readings and 30.4 percent with “high-normal” clinic readings had masked hypertension at home.

During a median 8.3 years of follow-up, participants with masked hypertension had between 2.24 and 2.65 times the risk for cardiovascular events when compared to those with true normal blood pressure.

In a commentary published in PLOS Medicine, Dr. Mark Caulfield of Barts and The London School of Medicine and Dentistry points out that cardiovascular disease is the leading cause of death worldwide.

“With a growing burden of high blood pressure and a growing availability of affordable devices, home blood pressure monitoring could be used to diagnose high blood pressure and help decide whom to treat,” he writes. “It empowers patients to take on a role in assessment of their blood pressure.”

In a separate analysis, Staessen looked at how home blood pressure monitoring affected the cardiovascular risk profiles of patients with masked hypertension or with the opposite problem – so-called white coat hypertension. That’s when patients have high blood pressure readings at the doctor’s office but normal blood pressure at home.

The study included 6,458 participants, 5,007 of whom were not being treated for blood pressure problems. Of that untreated group, 404 people had masked hypertension, 695 had white coat hypertension and 924 had sustained hypertension.

Staessen’s team found that masked hypertension raised risk for cardiovascular events in the untreated group by 55 percent compared to people with normal blood pressure.

White coat hypertension raised the risk by 42 percent and sustained hypertension more than doubled it.

Even among the participants who were being treated for high blood pressure, masked hypertension diagnosed by home monitoring raised cardiovascular risk by 76 percent.

The patients with masked hypertension were probably undertreated because of their low office blood pressure, Staessen and his colleagues write.

Whether people are already on blood pressure treatment or not, Staessen told Reuters Health, those who have risk factors for masked hypertension, including smokers, obese people and older people, should monitor their blood pressure at home.

“The clinical relevance of masked hypertension is that often our blood pressure assessments are done in the clinic in a sort of an ideal setting where there’s a nurse or a medical assistant and provider,” said Dr. Edgar Miller, III, an epidemiologist at Johns Hopkins University in Baltimore.

Miller, who was not involved in the studies, said that home monitoring of blood pressure is becoming popular, but it’s not standard yet, because current treatment guidelines are built around clinical assessments of blood pressure.

“We need to figure out ways to encourage home blood pressure monitoring, figure out standardized ways to report it to your provider, and there’s more research needed into how providers should react to home blood pressure measurements,” Miller said.

SOURCE: bit.ly/1dQCAAl and bit.ly/1dR40fr PLOS Medicine, online January 21, 2014;bit.ly/1iPEqth Hypertension, online January 13, 2014.

Regular na pag-eehersisyo, isinusulong ng UP Manila College of Medicine

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Ang event ng UP Manila College of Medicine na naglalayong maghikayat sa publiko na mag-ehersisyo nang regular. (UNTV News)

MANILA, Philippines — Isinusulong ng University of the Philippines-Manila (UP) College of Medicine ang regular na pag-eehersisyo upang makaiwas sa mga malulubhang sakit.

Payo ni Dr. Agnes Mejica, ang Dean ng UP College of Medicine, mabuti sa katawan ang pag-eehersisyo ng 20-30 minuto, talong beses o higit pa sa loob ng isang linggo.

“Stay on good diet start exercising yung exercise na gusting gusto nila.”

Dagdag pa nito, “laging may regularity laging ginagawa 3 times a week.”

May mga alternatibong pamamaraan ng pag- eehersisyo gaya ng paglalakad, pagtakbo, paglangoy o anomang pwedeng pampa-pawis.

Para kay Ms. Philippines Fire 2013 Alma Cabasal, ang pagtakbo ang pinaka-mabuting paraan ng pag-eehersisyo.

“Running is a best way of exercising for everyone. It’s cheap, it’s free technically its good full body work out,” pahayag ng beauty queen.

Para naman sa mga taong busy o walang panahon sa pag-eehersisyo, mayroon ding paraan upang makapag-sunog ng calories sa loob lamang ng 5 minuto. Ito ay tinatawag na high intensity exercise o pag-eehersisyo ng mabilis at walang patid.

Ayon kay Dr. Mejica, “Circuit training high intensity for 5mins, pushups, squats na gagawin ng mabilis in 5 mins.”

Mga benepisyo ng pag-eehersisyo:

1. Nakakatulong upang humaba ang buhay

2. Binabawasan ang panagnib dulot ng sakit sa puso

3. Nakakatulong sa pag-iwas sa diabetes

4. Binabawasan ang pag-buo ng colon cancer

5. Tumutulong sa pagkontrol sa timbang

Kaugnay nito, isang family fun run ang matagumpay na isinagawa ng UP Manila College of Medicine na may temang “Road to Wellness: A Family Fun Run” sa Liwasang Ulalim, CCP complex sa Pasay.

Dinaluhan ito ng halos limang-daang katao na nagnanais sumigla at bumuti ang pangangatawan.  (JP Ramirez / Ruth Navales, UNTV News)

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